Race report by Mel:
RACE REPORT: BEYOND MANCHESTER 55K ULTRA
First ultra, done in 6h 10mins. And surprisingly? I felt strong.
Running 55K through the trails of Manchester, Salford, Bolton, Bury and Radcliffe was no small feat—especially in the rising heat. It was tough, I took a tumble (classic fatigue moment), but I kept moving well and finished feeling like I had more in the tank.
The real win? I was able to jump on the bike the next day and cruise through an 85K ride as active recovery. No DOMS, no breakdown—just a bit of tiredness and a lot of gratitude for my body.
This is exactly why I bang on about consistency and strength training. I didn’t wing this. I’ve built a solid foundation over time—lifting, running smart, fuelling properly, and showing up week in, week out. Not perfect, but consistent.
Your body is capable of amazing things when you treat it well.
Lostockers were on tour at Parkrun this weekend: Katie Edern ran 31:33 at Holyrood Park in Edinburgh to finish third in her age category, while Rachel Stevens produced an excellent run at Oosterplas Parkrun in the Netherlands, finishing in 26:45 to place eighth overall, second female and first in her age category.
On the international stage, Paul Edwards represented the club at the Paris Marathon, completing the iconic race in 3:09:52. The Paris course is widely regarded as one of the most scenic marathon routes in the world, beginning on the famous Champs-Élysées and passing some of the city’s most recognisable landmarks, including the Place de la ... Paris Marathon
Race report by Andy K Yesterday I ran my first ever marathon which is something even 6 months ago I’d never thought I’d write Between the ever increasing long runs, the hill reps, the strength training and trying to actually put thought into what I eat, the training has been long and brutal. Over the ... Boston UK marathon