Race report by Jon.
Canicross Nutters 5.5k over at Burnley this morning. Runners were set off in time trial format at 30 second intervals and given that this was my first run since the heart attack, I asked to be started from the back.
Unfortunately, it was a 1 dog race, so I raced Huxley and Hope had to stay in the car.
My plan was to be sensible and jog it round the first 4km, then push from there to the finish if I felt OK. The route was not well marked, so the slow 4km sort of enforced itself by me having to keep trying to figure out where I was going! 😂
Towards the end, I asked a marshal how far to go and he said 2 minutes. I felt good, so I blasted it to the finish.
So, I got round, I didn’t come last, I didn’t die and I loved every minute. It’s great to be back running.

Haigh Woodland Parkrun Greg Kilshaw 24:10 Janet Rhodes 24:39 (8th female and 2nd in age group) Hazel Hatfield 25:29 (2nd in age category) Andy Laycock 29:36 Brian Halton 26:09 (1st in age category) Chris Baker 26:14 Mike Berry 26:37 Rachel Hancock 27:27 (3rd in age category) Beverly Atherton-McKenna 28:10 (2nd in age category) Carol Ensol ... Parkrun Results 29 November 2026
Race report by Emma: Blackburn 10K. Official Chip time 55.00. Beat last year’s time of 57.39. So a course PB and 10K PB by a very small 33 seconds. It’s always a cold one for Blackburn! The temperature was a chilly 0 as we set off. As we got off the motorway, the sun was ... Blackburn 10k
Lostock AC would like to congratulate Josie on achieving 3rd place in the Lakes Grand Prix 2025. Josie’s year of running had not gone to plane and to keep herself motivated, she concentrated on competing in the Pete Bland Lakeland Grand Prix which is a race series taking part in the Lake District. The Grand ... Well done Josie 🏆💚