Race report by Mel:
RACE REPORT: BEYOND MANCHESTER 55K ULTRA
First ultra, done in 6h 10mins. And surprisingly? I felt strong.
Running 55K through the trails of Manchester, Salford, Bolton, Bury and Radcliffe was no small feat—especially in the rising heat. It was tough, I took a tumble (classic fatigue moment), but I kept moving well and finished feeling like I had more in the tank.
The real win? I was able to jump on the bike the next day and cruise through an 85K ride as active recovery. No DOMS, no breakdown—just a bit of tiredness and a lot of gratitude for my body.
This is exactly why I bang on about consistency and strength training. I didn’t wing this. I’ve built a solid foundation over time—lifting, running smart, fuelling properly, and showing up week in, week out. Not perfect, but consistent.
Your body is capable of amazing things when you treat it well.
Race report by Rachel H: The event is held at the leisure centre of a caravan park so parking wasn’t an issue, I was in the 8:35 wave which went off slightly behind schedule but I enjoyed the none rushed atmosphere, helped to settle race day nerves. Swim was great although I did get held ... Ribby Hall Triathlon
Race report by Gill: Yesterday 5 lostock runners took part in the Trotters 5 mile trail race at Smithills this race is always a surprise as the course changes slightly each year it was a cold start near Smithills Hall this year and a fairly flat start but not for long before you start the ... Trotters 5 mile trail race
Bolton: Rachel Hancock 30:50 Haigh Woodland Park: Gregg Kilshaw 24:25 Brian Halton 25:44 (first in age category) Andy Laycock 26:29 Lee Burns 28:04 Ian Johnson 28:34 (first ever Parkrun) Janet Rhodes 28:36 (2nd in age category) Ian Burns 30:03 (3rd in age category) Bev Atherton-McKenna 30:53 Katie Edern 31:45 (3rd in age category) Lynda Hardman ... Parkrun Results 7 March 2026