On Saturday 9 Lostock AC members competed in the Ian Hesketh memorial Duathlon. The duathlon starts at Rivington Primary School and participants complete a 5k run, 22k cycle followed by a 5k run. The 5k run takes place around the tracks of the Lower Barn, passing Lever Castle and back to the Primary School. The cycle consisted of 3 laps, with competitors cycling along Horrobin Lane, New Road, Dryfield Lane, Rivington Lane and back towards the school. After a quick transition, participants completed the same 5k route.
Andy was the first Lostocker to cross the finish line in an impressive 1:38:04. Rachel H was the next home in an epic 1:42:42, securing third female and first in her age category. Next was Josie in 1:43:41 (2nd in age category), followed byMel 1:44:14 and Greg 1:56:05
Janet and Alan complete the duathlon as a relay with Rhodes running and Wilson cycling. They both had an epic race finishing first in the relay in 1:38:11.

Race report by Jo M: Today I headed to Lancaster with the intention of running the half marathon, but after not fuelling particularly well and getting very little sleep following a trip to see SIX, I decided the 10K was the better option. I figured I’d use it as a training run ahead of the ... Lancaster 10k
Race report by Jo W: Matt and I ran round Oulton Park racetrack this morning. Matt did the half marathon and I did the 10k. There was also a 5k, a metric marathon (26.2k), 20 miles and a marathon! There were staggered starts with differing numbers of laps (mine was an out and back plus ... Oulton Park 10k & 1/2 Marathon
Race report by Sally: On Saturday evening Bev, Janet, Lynda and myself took part in the 4th Carrebirras Mil Palmeras 6k road race. The race started at 8pm to allow the temperature to drop from 92 to 89 degrees 🥵🌞 My plan was to take it steady, enjoy the scenery, take some pics, and don’t ... Carrebirras Mil Palmeras 6k