


Race report by Emma: Today, Terri, Dan and I attended the 41st Birchwood 10K, hosted by Spectrum Striders Running Club. A brilliant morning of running! 👏 The race starts near Birchwood Shopping Centre at 10am and follows a fast, mostly flat road and tarmac course, mixing urban business park paths with rural village lanes. The biggest challenge comes ... Birchwood 10k
Discover Running with Lostock AC’s Couch to 5K! Have you ever thought about taking up running but weren’t sure where to start? At Lostock AC, our Couch to 5K programme is designed to help complete beginners build confidence, improve fitness and discover just how enjoyable running can be. Following the success of our 10-week Couch ... New C25k and 5K Improvers
20 Lostockers headed to Ramsbottom to take part in the Ramsbottom Mile, for the final instalment of the mid-week championships. This is a fantastic event, taking place in Nuttall Park in which runners run in different 12 different waves and try to run the fastest mile they can achieve. A fantastic 295 took part in ... Ramsbottom Mile