
Race report by Sheila:
Six Lostockers took part in this year’s Yarrow River Splash on Sunday – a very popular multi- terrain trail race with over 250 runners. It starts following the River Yarrow, running up and down through the woods trying to avoid tree roots and not slip on steps and very narrow paths. Then it heads towards Charnock Richard, running across fields, a shortish uphill road section and around lakes before returning to the woods along the river. The final section involves running through the river not once but twice!
It wasn’t an easy run but felt like a real achievement at the finish.
Finish (chip) times –
Matt Withers 1.04.04
Tony Maxwell 1.08.04 (1st M65)
Lee Burns 1.09.01
Sheila Garewal 1.15.32 (1st F70)
Ian Burns 1.17.31
Jo Withers 1.26.00
Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon