Race report by Jo W:
Matt and I spent a few days in the Forest of Dean so decided to sign up for the Wye Valley Tunnel run. There was a marathon, half (which Matt did) and I did the 10k. They get the rare permission to run through an abandoned railway tunnel! There were staggered starts so that most people finished at a similar time. The race was an out and back course on a field, a short bit of country lane, and the majority on the old railway line with 2 runs through the tunnel on the 10k route and 4 on the half (I can’t believe that the marathon route went through it 8 times so I suspect they had a different route!) The tunnel was an odd experience, dimly lit but lovely and cool in the blazing heat and it was nearly 2k each way! It felt like a gradual incline on the way out, but bizarrely also felt like a gradual incline coming back! Both Matt and I found that we ran our best on those sections! At one of the water stations Matt was asked if he knew Rachel and Markus! Apparently one of the marshals met them last week on a race! It was all remarkably well organised with parking on a school playing field, loads of toilets, free sun cream, a lovely medal and a chocolate bar at the end. I did it in about 1 hour 9, and Matt did around 2 hours 2, which we were both happy with considering the high temperatures.

Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon