Race Report by Checkers:
Happy New year everyone
Yesterday morning I went to Glossop to do the Wormstones fell race. This is a very good proper fell race. You set off 200m downhill on the road then join a very long queue over a stile still going down through the woods. The the real work a looong haul up the hill. It was here I had to wake my body up after coming off a night shift. Where I spent most of it on my bum driving a fork truck. My back just ached all the way up. I was going backwards. Going into the wind. Once on the top it undulates through a mud fest of trods. Able to hold my position here. With the Dalmatians. Now for the best bit the looong downhill. This is brilliant real deep mud I’m glad I m good at getting through it I just slalom my way down using the mud to break my fall. The trouble was, that I was having blurred vision. Enjoying it now and picking up speed beginning to claw my way back into the race. It wouldn’t be a true fell race without a final climb. By now the porridge and coffee had kicked in. Over took a number of runners not quite catching the dalmations. Hopefully I can do it next year not after a night shift. It’s a great race
Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon