Race report by Paul:
Wilmslow half for me this morning, half marathon no 3 for this year. 1.55 1762/3499
Well organised and some lovely country roads! It all started abit quick with a massive start of 10k and half runners combined together, unfortunately for me that would only really mean one thing I would set off far too fast for my current fitness.
Settling into miles 6 averaging 7.50 per mile i knew i really needed to slow down. By mile 9 I was really starting to feel it and Paul who I was running with was limping with an injury to his hamstring and he pulled up, so I gave him a good fisting down the back of his leg, and we got going again together. Having little walking breaks and keeping each other going.
I had a good run just a bit of pace management wouldn’t have gone a miss, but what’s a run with me unless something goes wrong 🤣 It was great run and definitely a run in would do again.Â
There were some outstanding results at Parkrun. At Bolton Parkrun, Lostockers celebrated Heather Soden’s 25th Parkrun. Soden finished in 28:16 securing 2nd in her age category. Andy Kirks had an awesome run, finishing in 22:57 for a Bolton PB. Other Bolton results include: Lee Burns 28:51, Bev Atherton-McKenna 29:00, Dougie Ainsworth 30:26 and Lynda Hardman ... Heather’s 25th Parkrun
Race report by Greg: Today me and Janet travelled to Lancaster to take part in the Golden Balls run. There’s a Ten mile and 20mile option. 2 laps out and back for the 20. It’s a flat fast route along the river Lune using the old railway lines . Janet chose this as its great ... Golden Balls 20 Mile Run
Race report by Josie; Whilst on holiday in the Langdale, I took the opportunity to do The Hartsop Hop Fell Race. A challenging 12-mile (19.5 km) race through some of the wildest and most spectacular terrain in the Lake District. Organised by Clayton-le-Moors Harriers, the race was first run last year and has quickly become ... Hartsop Hop Fell Race (22/8/26)