Race report by Tony Marlow:
This morning I embarked on my first ‘proper’ race since March and the first since I recovered from cancer. Also my first race in a new age group! The Dave Staff Memorial fell race is a short ‘eyeballs out’ race starting at the Olde England kiosk at Darwen, making its way almost directly up to Darwen Tower before making a loop around Darwen Moor and back down to the Bandstand. 6.5kms 1000 or so feet of climbing. I had the pleasure of running alongside (briefly) Penny Hope , the faster sister of our fell captain Josie who was visiting from foreign climes. Starting off right at the back I took it reasonably easy until we emerged onto the fellside and I caught a glimpse of Newborough Nomads Dave Ralphs just ahead and my brain switched automatically to race mode! We had a battle royale, swapping places several times until on the fast steep decent with me chasing him down Dave took a bad fall. Being a hardy fell runner he just jumped straight up and carried on, slotting in behind me! Battling down to the finish I just managed to stay in front of Dave to finish in 42.19, a couple of mins slower than last year but I’ll take that! Penny finished around 1 min ahead of me and was 3rd female overall.
Roll on the Benidorm half!!

Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon