Race report by Rachel H:
Southport Triathlon – Standard Distance 1500m Open water swim, 40k bike & 10k run 🏊🏼🚴🏼🏃♀️
up at 5am to head over to Southport and register for the race, lots of walking to registration then transition, I was in wave 4 (ladies & relay wave) as this is a qualifying event for GB triathlons there were a lot of serious athletes about. Headed to the swim start for the briefing, 2 Laps round the bouys then out near the transition area, I placed myself near the back so I wouldn’t get jostled, started by doing breaststroke and dipping my head to acclimatise, the water was cold, stinky, dirty (duck & geese poo 🤢) and almost zero visibility, this panicked me a bit so I muddled my way round with a mix of breastroke & crawl, the water got choppy towards the end so I swallowed more water than I really wanted too as my mantra for the day “was don’t drink the water” 🤣 I was glad to get out but really pleased I’d made it round. It was a long way to transition and it’s hard work getting a wetsuit off but I was soon out on the bike. Turning left out of transition straight into a head wind was really tough, I never knew two sides of the same street could feel so different, headwind and cold going out and tailwind and sunny coming back, I battled the winds and did the 2 laps. Glad to be on the run, the run was a lovely 2 lap route round the marina, my feet took a lap to thaw out so first I ran on numb feet then tingly feet then eventually normal feeling feet, all part of the fun I suppose 😂 overall I am very pleased to have survived today and it’s been a good training session, feeling slightly more ready for the IM70.3 now 🏊🏼🚴🏼🏃♀️

Bolton Parkrun Rachel Hancock 32:02 Greendale Farm Shop Parkrun (Exeter) Rachel Stevens 27:51 (first in age category) Markus Stevens 30:30 Hafan Pwllheli Katie Edern 31:24 (third in age category) Haigh Woodland Parkrun Antony Sutton 23:46 (100th Parkrun and first in age category) Greg Kilshaw 27:57 Brian Halton 27:58 (1st in age category) Andy Laycock 28:44 ... Parkrun Results – 4 July 2026
Race report by Josie: Who put the LOST in LOSTOCK? Sorry..it’s a long one 😬🫣 BUTTERMERE HORSESHOE FELL RACE On Saturday, Tom Grundy and I headed over to Buttermere for the 3rd installment of the Lakeland Classic Trophy Series, Buttermere Horseshoe, better known as the Darren Holloway Memorial Race. Widely thought of as one of the toughest ... Buttermere Horseshoe Fell Race
Race report by Andy K: Puddleducks Trail Race This Sunday, six Lostockers had an early start to make their way through the windy roads of The Forest of Bowland to tackle the Puddleducks Trail 15k and 10k Races. In its fifth year, these races start in the scenic little Village of Dunsop Bridge, which seemed ... Puddle Duck Trail Race