Southport Triathlon

Posted on: Sunday 17th May 2026

  1. Home
  2. |
  3. News
  4. |
  5. Southport Triathlon

Race report by Rachel H:

Southport Triathlon – Standard Distance 1500m Open water swim, 40k bike & 10k run 🏊🏼🚴🏼🏃‍♀️
up at 5am to head over to Southport and register for the race, lots of walking to registration then transition, I was in wave 4 (ladies & relay wave) as this is a qualifying event for GB triathlons there were a lot of serious athletes about. Headed to the swim start for the briefing, 2 Laps round the bouys then out near the transition area, I placed myself near the back so I wouldn’t get jostled, started by doing breaststroke and dipping my head to acclimatise, the water was cold, stinky, dirty (duck & geese poo 🤢) and almost zero visibility, this panicked me a bit so I muddled my way round with a mix of breastroke & crawl, the water got choppy towards the end so I swallowed more water than I really wanted too as my mantra for the day “was don’t drink the water” 🤣 I was glad to get out but really pleased I’d made it round. It was a long way to transition and it’s hard work getting a wetsuit off but I was soon out on the bike. Turning left out of transition straight into a head wind was really tough, I never knew two sides of the same street could feel so different, headwind and cold going out and tailwind and sunny coming back, I battled the winds and did the 2 laps. Glad to be on the run, the run was a lovely 2 lap route round the marina, my feet took a lap to thaw out so first I ran on numb feet then tingly feet then eventually normal feeling feet, all part of the fun I suppose 😂 overall I am very pleased to have survived today and it’s been a good training session, feeling slightly more ready for the IM70.3 now 🏊🏼🚴🏼🏃‍♀️

Search

Latest club news

Parkrun Results 13 June 2026

Bolton Parkrun George Iveson 28:56 Rachel Walker 33:11 Guernsey Parkrun Ian Burns 29:18 Nobles Parkrun Linda Hardman 39:56 Worden Parkrun Tony Marlow 22:37 Rachel Hancock 24:42 (1st in age category and Worden PB)

Monday 15th June 2026
Parkrun Championship Haigh Hall

Race report by Jo: Our 6th Parkrun Championships fixture took us to our very own Haigh Hall, where 28 Lostockers raced around thick mud that felt more like January than June. Haigh being Haigh, the route gave us its usual mix of hills, more hills, and that one section where you’re convinced the ground is ... Parkrun Championship Haigh Hall

Monday 15th June 2026
Buttermere Sailbeck Fell Race 2026

Race report by Josie: On Saturday, I travelled to the beautiful village of Buttermere in the Western Lake District to run The Buttermere Sailbeck Fell Race. A tough 15km (9.3mi)/ 1,315m (4314ft) mountain horseshoe over two distinct ridgelines. Although a relatively short fell race (for me), a lot of elevation is packed into the distance ... Buttermere Sailbeck Fell Race 2026

Sunday 14th June 2026

100 Members
544 Miles ran this week
50940 Elevation gain achieved this weeK

What our members love about Lostock A.C.

Member
Greg Kilshaw
Joining Lostock AC has been one of the best things that's ever happened to me. I decided to give it a try mainly to loose weight and meet new people. It's really helped with my weight, mental health and output on life. I've been in the club over a year now. Everyone makes you feel so welcome and I love being part of the Lostock family. My running has definitely improved, especially seeing all the medals I've won. It is not just running, Lostock offers other activities too such as cycling, bootcamp and skiing. All I've had a go at which has just been brilliant. Lostock is my second family . I have entered the Machester marathon next year and an ultra. All this for someone who couldn't run . Everyone has made me feel very welcome in the club, I now consider myself to be a runner and would recommend anyone to give Lostock a try.
Member
Rachel Stevens
I joined Lostock AC to help improve my running and to motivate me to run more often. The club has surpassed my expectations. I am not from Bolton originally and did not have many friends in the area. I now feel part of an extended family. I have been encouraged and supported to run half marathons, marathons and an Ultra. I would never believe this was possible 3 years ago.
Member
Rachel Hancock
I’m proud to be a member of Lostock AC, it’s an inclusive club with lovely people, there’s plenty of sporting activities to get involved in and the social get togethers are always welcoming and fun.

Contact us





    Sign up to our newsletter