On the roads, Jo McManus and Rachel Stevens competed in the Race to the Castle 10k in Manchester.
This is a beautiful 10k in which competitors run along the River Lune towards Lancaster Castle. The route is mostly flat but the hill up to the castle is extremely steep with most participants opting to walk up the hill (and steps) to save their energy for the run back down the hill.
It was a beautiful sunny spring day but there was still the remnants of storm Kathleen. This made so of the flatter parts of the race tough with participants running in to the wind.
Despite recovering from illness Jo had a fantastic run completing the 10k in 50:15 and achieving 2nd in her age category. Rachel followed in 55:08.

There were some outstanding results at Parkrun. At Bolton Parkrun, Lostockers celebrated Heather Soden’s 25th Parkrun. Soden finished in 28:16 securing 2nd in her age category. Andy Kirks had an awesome run, finishing in 22:57 for a Bolton PB. Other Bolton results include: Lee Burns 28:51, Bev Atherton-McKenna 29:00, Dougie Ainsworth 30:26 and Lynda Hardman ... Heather’s 25th Parkrun
Race report by Greg: Today me and Janet travelled to Lancaster to take part in the Golden Balls run. There’s a Ten mile and 20mile option. 2 laps out and back for the 20. It’s a flat fast route along the river Lune using the old railway lines . Janet chose this as its great ... Golden Balls 20 Mile Run
Race report by Josie; Whilst on holiday in the Langdale, I took the opportunity to do The Hartsop Hop Fell Race. A challenging 12-mile (19.5 km) race through some of the wildest and most spectacular terrain in the Lake District. Organised by Clayton-le-Moors Harriers, the race was first run last year and has quickly become ... Hartsop Hop Fell Race (22/8/26)