On the roads, Jo McManus and Rachel Stevens competed in the Race to the Castle 10k in Manchester.
This is a beautiful 10k in which competitors run along the River Lune towards Lancaster Castle. The route is mostly flat but the hill up to the castle is extremely steep with most participants opting to walk up the hill (and steps) to save their energy for the run back down the hill.
It was a beautiful sunny spring day but there was still the remnants of storm Kathleen. This made so of the flatter parts of the race tough with participants running in to the wind.
Despite recovering from illness Jo had a fantastic run completing the 10k in 50:15 and achieving 2nd in her age category. Rachel followed in 55:08.

Race report by Josie: On Sunday, I headed over to Kentmere to do the 50th running of this very special race. It was 50 years since the late Pete Bland put this race together so every runner was given a commemorative map. Sadly, Pete passed away 5 years ago so his son Matt has stepped ... Pete Bland Kentmere Horseshoe Fell Race
Fulwell Quarry Andy Laycock 25:35 (third in age category) Haigh Woodland Markus Stevens 30:22 Carol Ensor 60:32 (tail walker) Mallards Pike Matt Withers 26:08 Jo Withers 33:30 (3rd in age category) Nant y Pandy Heather Soden 27:30 Ann-Maria Baker 33:37 Lynda Hardman 35:48 (3rd in age category) Worsleyw Woods: Mark Shuttleworth 23:24 (3rd in age ... Parkrun Results 18 July 2026
Race report by Jo W: Matt and I spent a few days in the Forest of Dean so decided to sign up for the Wye Valley Tunnel run. There was a marathon, half (which Matt did) and I did the 10k. They get the rare permission to run through an abandoned railway tunnel! There were ... Wye Valley Tunnel Run