Race report by Paul:
Manchester 2025 done. 4.31
Massive well done to Philip Holland, Dave Parry and Melonie Goodall too you all did amazing especially in the heat
Started off felling pretty good but knew it would be a long hard slog, it was hot sunny literally blasting on your head especially when there’s no hair to protect it 😆. I had only trained to 17 miles and knew it wasn’t enough but I should get round if I’m not silly and fuel correctly.
Saw Gareth and claire at the start with zippy and that looped back to the 3.5 mile point. Just little smiles make such a difference. Dave was at mile 22 and had the pleasure of seeing some friends from Burnden.
Stick to the plan that all i kept saying, stay with the 4 hour pacer upto half way then regroup and run walk to get to the finish, just finish and I did I’m so chuffed with myself. Been a long road back to some sort of fitness.
There were alot of collapsed runners today, after mile 15 it felt like there were 3 a mile 2 hooked upto a defib- puts a lump in your throat and I hope they’re OK.
Massive thanks to Sarah Lacey when 2 weeks ago I sprung it on her I don’t think I will be in a state to drive myself so she drove me and waited around Manchester for the best part of 6 hours on her own. I’m abit spoilt for sure
Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon