Lostock AC held their annual awards ceremony last week at Spice Valley in Horwich. It is always a fantastic night and is the opportunity to celebrate the club members achievements.
The first awards were presented to the Fell team with Tony Marlow and Nikki winning the Midweek Championship. In the Main Championships Rob won
M40. Tony Marlow won M50 and Checkers M60. Josie won F50. The Lakes Championships were won by Tony Marlow and Josie.
Next to receive their awards were the Multi Sport events. Andy and Rachel H won the award for the Duathlon, Mary won the Triathlon Sprint, the Olympic Triathlon (standard Distance) was won by Nikki and David W and the Long-distance Triathlon was won by Paul L and Mel who both completed the Bolton Iron Man.
There were some excellent performances in the Cross Country section with Paul E, Jenna, Rachel H, Andy and Karen winning awards.
The Road/Trail section had a lot to celebrate! The Midweek Championship was won by Hazel and Greg . In the female section Hazel won FV40, Rachel won FV50, Sheila won FV65 and Gill FV70. In the males, the following members were commended Paul L (MV40), Dave P (MV45), Gareth (MV50), Andy (MV55), Brian (MV60) and Tony Maxwell (MV65).
There were extra celebrations for Chris who won best improved, Rachel H who won an award for competing across different disciplines and Jo won the award for going above and beyond by organising our new kit. A special thank you was also awarded to Kate and Scott for all their work on the Lostock 6.

Race report by Josie: Duddon Valley Fell Race On Saturday, Tony & I headed up to Seathwaite in the Lake District for the first instalment of the Lakes Classic Series, The Long Duddon. The route is 18miles and 6,500ft ascent over the high fells and covers some treacherous terrain including rocky scrambles and deep bogs. ... Dutton Valley Fell Race
Race report by Janet: Tonight Greg and myself took part in the first of the series of the Harrock Hill fell race. A lovely evening and a really lumpy and scenic 5 miles route with every surface imaginable from rutted fields, woodland tracks and muddy, rocky, footpaths, interspersed by half a dozen styles of various ... Harrocks Hill Fell Race
Bolton Parkrun: Jay Smith 28:26 Sheila Garewal 32:00 (1st in age category) Haigh Woodland Parkrun: Antony Sutton 21:49 (3rd in age category) Andy Kirks 22:16 Chris Baker 24:09 Greg Kilsham 24:32(3rd in age category) Matt Withers 24:35 Brian Halton 25:15 (2nd in age category) Sally McCoy 25:39 (1st in age category) Heather Soden 27:27 (2nd ... Parkrun Results