Lancaster Uni Sprint Triathlon

Posted on: Tuesday 8th September 2026

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Race report by Rachel H:

Lancaster University Sprint Triathlon
This event is for charity and your event fee is fully donated which makes it quite a fun and friendly triathlon.

The pool swim was 400m and you work your way from 1 end to the other doing 2 laps in each lane then moving to the next until you reach the end lane, then run out into Transition 1, swim went well and no having to count laps is always a bonus.

The bike course was 20km and it started at the bottom of a hill and once you reach the top you were on a 9 lap course around the grounds, my chain came off at the top of the hill on the 1st lap but soon got it back on and then I was off, it was a challenge keeping count of the laps, but they were short, fast and flat, it started to rain on the last lap so I was pleased to be heading into Transition 2 for the run.

The run was a lovely mix of trail and tarmac, the 5km route took you uphill through a forest then back out around the grounds with an uphill finish back to the leisure centre where you receive you medal.

Finish time of 1:23:21 and 1st in my age category 🏊🏼🚴🏼🏃‍♀️

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Lancaster Uni Sprint Triathlon

Race report by Rachel H: Lancaster University Sprint Triathlon This event is for charity and your event fee is fully donated which makes it quite a fun and friendly triathlon. The pool swim was 400m and you work your way from 1 end to the other doing 2 laps in each lane then moving to ... Lancaster Uni Sprint Triathlon

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What our members love about Lostock A.C.

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Greg Kilshaw
Joining Lostock AC has been one of the best things that's ever happened to me. I decided to give it a try mainly to loose weight and meet new people. It's really helped with my weight, mental health and output on life. I've been in the club over a year now. Everyone makes you feel so welcome and I love being part of the Lostock family. My running has definitely improved, especially seeing all the medals I've won. It is not just running, Lostock offers other activities too such as cycling, bootcamp and skiing. All I've had a go at which has just been brilliant. Lostock is my second family . I have entered the Machester marathon next year and an ultra. All this for someone who couldn't run . Everyone has made me feel very welcome in the club, I now consider myself to be a runner and would recommend anyone to give Lostock a try.
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Rachel Stevens
I joined Lostock AC to help improve my running and to motivate me to run more often. The club has surpassed my expectations. I am not from Bolton originally and did not have many friends in the area. I now feel part of an extended family. I have been encouraged and supported to run half marathons, marathons and an Ultra. I would never believe this was possible 3 years ago.
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I’m proud to be a member of Lostock AC, it’s an inclusive club with lovely people, there’s plenty of sporting activities to get involved in and the social get togethers are always welcoming and fun.

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