Race report by Paul:
Known as Kona of the north Horwich Tri is a challenging course with a hilly bike route and a run to the pike what’s not to like about that.
Race number collected, Bike Racked and transition set up its a pool swim with a short run to T1. I was feeling ok and ready to go, another event to get ready for the 70.3.
Jumped in my lane at exactly 9.05.15 quickly caught the swimmer in front so went round only to realise my goggles were leaking, stopped and fixed them and they leaked again so decided to just get on with it only for the person I over took to be stuck behind me. Felt abit silly but never mind. Swim time 11.30 abit annoyed but nothing i could do. Short run to T1 total time 13.22. I do take ages in transition, no idea what takes me so long 😅
Onto the bike, I deliberately took the TT with a harder group set to get the most training out of the event. In hindsight a silly idea on an already tough course.
Coming past cowling a taxi did a u turn in front of me swinging to the left then a full u turn. It was down hill and I was going as fast as I could so had to anker the brakes, back wheel skidding missed the side of him by mm’s a few nice words shouted at him and then into T2.
Started running, man my quads were sore HR started to go abit mental so had to slow down abit. I was abit sore so ran then walked and just get up to the pike nothing to prove, saw Steve on my way past wilderswood looking fresh as a daisy cheering each other on, Mike from Burden met me on the climb to the pike so we had a good chat and abit of a laugh. Saw a few other familiar faces and cheering each other on, the one thing I love about triathlons is everyone cheers and supports each other either that or its just becase i look like im about to die so they feel sorry for me 🤣
Finished in 3.03, wanted under 3 really if im truthful but then again what’s 3 minutes. A great training day and I had nothing left at the end so job done
There were some outstanding results at Parkrun. At Bolton Parkrun, Lostockers celebrated Heather Soden’s 25th Parkrun. Soden finished in 28:16 securing 2nd in her age category. Andy Kirks had an awesome run, finishing in 22:57 for a Bolton PB. Other Bolton results include: Lee Burns 28:51, Bev Atherton-McKenna 29:00, Dougie Ainsworth 30:26 and Lynda Hardman ... Heather’s 25th Parkrun
Race report by Greg: Today me and Janet travelled to Lancaster to take part in the Golden Balls run. There’s a Ten mile and 20mile option. 2 laps out and back for the 20. It’s a flat fast route along the river Lune using the old railway lines . Janet chose this as its great ... Golden Balls 20 Mile Run
Race report by Josie; Whilst on holiday in the Langdale, I took the opportunity to do The Hartsop Hop Fell Race. A challenging 12-mile (19.5 km) race through some of the wildest and most spectacular terrain in the Lake District. Organised by Clayton-le-Moors Harriers, the race was first run last year and has quickly become ... Hartsop Hop Fell Race (22/8/26)