On Wednesday Jo, Rachel and George headed to Heaton Park to compete in the Runthrough festival of races. Runners can choose 5k, 10k or 10 miles distances.
As it was a hot day, Jo and Rachel opted to run the 5k but George was feeling brave and completed the 10k.
The 5k is an undulating lap of the park and runners were warned about a tough hill on the course. It was a beautiful course passing the boating lake and Friends of Heaton Hall. The 10k was 2 laps.
Despite the heat Jo had a fantastic run, finishing in 25:01 finishing as 7th female and 2nd in her age category. Rachel followed shortly securing 9th female in 27:46.
George defeat the hill twice and secured a 10k personal best, finishing in an impressive 59:28.

Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon