Race report by Jon:
A 2hr drive down to the England leg of the Fur Nations international event at Shipley Country Park this morning rewarded us with a new 5k canicross PB of 25:56. That was enough to place us 5th in the 2 dog category, so we earned really good England points too. Even better, with a poo stop, a water stop and a wee stop on the way round (none were me! π€£), we’ve got the potential to go maybe 2 mins faster on a ‘clean’ run.
To top my day off, I hit my lowest weight in 4 years when I got on the scales this afternoon. π
I can’t wait for the final Fur Nations leg up at Glamis Castle, Dundee on the next bank holiday weekend.
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Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members π
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon