First Cross Country Race of 2023

Posted on: Sunday 12th November 2023

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Cross County season started on Saturday 8 October 2023 and saw 9 members travel to Heaton Parks for a hot and muddy start to the season. The ladies completed their race first, covering 4.2 miles with an elevation gain of 463ft. Melanie Crompton-Goodall was the first Lostocker home in 439.22. She was followed by Heather Soden in 40.55, Karen Taylor in 50.35, Kate Rotherham in 51.31 and Gillian Caldwell in 52.10.

The men’s race covers 5.74 miles and an elevation gain of 584ft. Paul Edwards was the first to cross the line in 42.50, followed by James Jackson in 47.57, Mark Shuttleworth in 52.03 and Mark Checkley in 1.06.45.

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100 Members
544 Miles ran this week
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Joining Lostock AC has been one of the best things that's ever happened to me. I decided to give it a try mainly to loose weight and meet new people. It's really helped with my weight, mental health and output on life. I've been in the club over a year now. Everyone makes you feel so welcome and I love being part of the Lostock family. My running has definitely improved, especially seeing all the medals I've won. It is not just running, Lostock offers other activities too such as cycling, bootcamp and skiing. All I've had a go at which has just been brilliant. Lostock is my second family . I have entered the Machester marathon next year and an ultra. All this for someone who couldn't run . Everyone has made me feel very welcome in the club, I now consider myself to be a runner and would recommend anyone to give Lostock a try.
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