Cross County season started on Saturday 8 October 2023 and saw 9 members travel to Heaton Parks for a hot and muddy start to the season. The ladies completed their race first, covering 4.2 miles with an elevation gain of 463ft. Melanie Crompton-Goodall was the first Lostocker home in 439.22. She was followed by Heather Soden in 40.55, Karen Taylor in 50.35, Kate Rotherham in 51.31 and Gillian Caldwell in 52.10.
The men’s race covers 5.74 miles and an elevation gain of 584ft. Paul Edwards was the first to cross the line in 42.50, followed by James Jackson in 47.57, Mark Shuttleworth in 52.03 and Mark Checkley in 1.06.45.
Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon