Race report by Terri:
Jay and I took on the Defeat Delamere 16k yesterday. We got there early to register, which was lucky because after trekking back and forth to the car park 4 times to drop things off, pick things up, get ready etc. we’d already clocked 6k before the race even started. If you ever do this one, just know the walk to the start line is basically an event in itself.
The climb up to Pale Heights is a proper leg tester and a “why did I sign up for this?” moment – 176m over approximately 1.5 – 1.8km but the views at the top and knowing there’s a downhill coming up makes you forget everything. Then it’s downhill, past the dairy farm, and deep into the forest. The weather and terrain was perfect – sunshine, warm bits, shady forest stretches, wide gravel tracks mixed with twisty dirt paths.
My plan was to keep things steady for the first 10k and then gradually pick up the pace. I spotted Jay around the 12k mark and thought, right, I’ll keep him in sight. Had a couple of jelly babies… which I’m now convinced he spiked (only joking) because at 13k I suddenly felt a bit dizzy so took a quick walk until it past then carried on and eventually could see Jay again, he was about 100m ahead.
I usually find a bit of energy for the end and thought I might close the gap on Jay or even beat him but my legs weren’t having it. I finished in 1:37:03 (first in my age category!) and Jay crossed in 1:36:22.
I’d happily sign up for this one again, it was a gorgeous route and just the kind of challenge I enjoy.
Race report by Jon: Had a fantastic weekend of bikejor racing at Thetford Forest at the 4 Paw Challenge. The format was 4 races over 3 days – Friday night (3.6k), Saturday morning (same 3.6k), Saturday night (2.2k) and Sunday morning (the 3.6k in reverse). Remarkably, the course organisers managed to find the only hill ... Thetford Forest 4 Paw Challenge
Race report by Andy K: On Sunday four Lostockers headed to Chester to tackle the 16th annual MBNA Chester Marathon. This course is a favourite for a number of team green and it was easy to see why. Janet, Greg, Dan, and Andy joined 5776 other runners gathered at Chester Racecourse for 9am to be ... Chester Marathon
The October instalment of the Lostock AC Parkrun Championships took place at Worsley Woods Parkrun, with an impressive 22 Lostockers turning out for the 5k event. Set amongst the picturesque woodland and trails of Worsley, the course provides a mixture of paths, woodland sections and undulating terrain, making it a popular challenge for local runners. ... Worsley Woods Parkrun Championship