Couch to 5k Graduation and Parkrun results

Posted on: Tuesday 31st March 2026

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Celebrations were in order at Haigh Woodland Parkrun, where several runners graduated from Lostock AC’s Couch to 5K programme. Alan Atherton-McKenna, Debbie Green, Ben Brookfield, Lisa Gardner, Jo Withers, and Ann-Maria Baker all completed their journey from beginner to 5K finisher, supported by fellow club members.

The runners had been working hard for the past 10 weeks, their training and dedication was evident when they crossed the finish line. 

Other Parkrun results include: Bolton Parkrun: Rachel Hancock 30:41 (2nd in age category). 

Haigh Woodland Parkrun: Andy Kerks 25:01 (3rd in age category), Sally McCoy 25:50 (1st in age category), Brian Halton 26:08 (1st in age category), Daniel Woods 26:35, Greg Kilshaw 26:46, Andy Laycock 27:14, Lee Burns 28:12, Heather Soden 29:19 (3rd in age category), Jeanette Brandon 29:26, Gill Barker 29:37 (New Parkrun PB), Matt Withers 30:11, Ian Burns 30:25, Jay Smith 31:33, Janet Rhodes 31:43, Markus Stevens 31:51, Lynda Hardman 32:01, Bev Atherton McKenna 32:50, David Wilkes 33:39, Jo Withers 34:16, Rachel Stevens 34:16, Louise Read 34:17, Emma Chadwick 35:10 and Carol Ensol 42:12. Peel Parkrun: Mark Shuttleworth 24:16.  

Worden Parkrun: Tony Marlow 22:52 (1st in age category). 

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What our members love about Lostock A.C.

Member
Greg Kilshaw
Joining Lostock AC has been one of the best things that's ever happened to me. I decided to give it a try mainly to loose weight and meet new people. It's really helped with my weight, mental health and output on life. I've been in the club over a year now. Everyone makes you feel so welcome and I love being part of the Lostock family. My running has definitely improved, especially seeing all the medals I've won. It is not just running, Lostock offers other activities too such as cycling, bootcamp and skiing. All I've had a go at which has just been brilliant. Lostock is my second family . I have entered the Machester marathon next year and an ultra. All this for someone who couldn't run . Everyone has made me feel very welcome in the club, I now consider myself to be a runner and would recommend anyone to give Lostock a try.
Member
Rachel Stevens
I joined Lostock AC to help improve my running and to motivate me to run more often. The club has surpassed my expectations. I am not from Bolton originally and did not have many friends in the area. I now feel part of an extended family. I have been encouraged and supported to run half marathons, marathons and an Ultra. I would never believe this was possible 3 years ago.
Member
Rachel Hancock
I’m proud to be a member of Lostock AC, it’s an inclusive club with lovely people, there’s plenty of sporting activities to get involved in and the social get togethers are always welcoming and fun.

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