I am a qualified UKA run leader coach and I have a grounding in various sports, I did Thai boxing at a competitive level that led me to running, cycling and swimming. My greatest achievements are running the Manchester marathon and completing an Ultra 55km Event, I love taking part in sprint triathlons and other multi-sport events.
Parkrun Results: Haigh Woodland Parkrun Chris Baker 23:55 Rachel Stevens 28:14 (2nd in age category) Karen Taylor 30:58 Matt Withers 31:54 Bolton Parkrun Sheila Garewal 31:47 (2nd in her age category)
Race report by Tony: Saturday saw the Ambleside AC organised Fairfield Horseshoe fell race take place from the beautiful Rydal Hall in the Lake District. 5 intrepid ‘geen vests’ made the trip north for the latest round of the club fell champs. Advertised as 9 miles and 3000 feet of climb the race took place ... Fairfield Horseshoe
Report by Jon: Race Weekend Report – Fur Nations, Cannock Chase. Fur Nations is an international Canicross event pitting England, Scotland and Wales against each other. Each nation hosts a long bank holiday weekend of racing. Each weekend has the same format, with a 5k on Saturday, another 5k on Sunday and a 10k on ... Fur Nations Cannock
