
Race report by Paul:
Chester Marathon with Phil.
Unfortunately I didnt manage to find phil before the race, and I knew i wasn’t going to see him on course. A bit to fast for me.
Training was going well and then it wasn’t, I was 50/50 all week if I was going to do it but started to feel well enough to get round.
Setting off at 9am from the race course I felt good and was motoring on, a good average pace at 8.30 and I felt good. I dont remember so many slight Inclines though
I really wanted to get back to sub 4 and at one point I thought it was on. Unfortunately that wasnt to be, mile 16 I fell apart abit (actually alot). My hip flex hurt bad, then my right started hurting. Could be many reasons why.
Im happy I got round, manged to finally get hold of phil when I finished. As always Philip Holland had a great run finishing in 3.52.
I was 4.18 today
Chester is my old PB course and I swear one day im beating it. If you’re still reading i also had a stomach issue and bleeding nipples but I will save those stories for club run 😅
 
Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
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