Race report by Jon.
Canicross Nutters 5.5k over at Burnley this morning. Runners were set off in time trial format at 30 second intervals and given that this was my first run since the heart attack, I asked to be started from the back.
Unfortunately, it was a 1 dog race, so I raced Huxley and Hope had to stay in the car.
My plan was to be sensible and jog it round the first 4km, then push from there to the finish if I felt OK. The route was not well marked, so the slow 4km sort of enforced itself by me having to keep trying to figure out where I was going! 😂
Towards the end, I asked a marshal how far to go and he said 2 minutes. I felt good, so I blasted it to the finish.
So, I got round, I didn’t come last, I didn’t die and I loved every minute. It’s great to be back running.

There were some outstanding results at Parkrun. At Bolton Parkrun, Lostockers celebrated Heather Soden’s 25th Parkrun. Soden finished in 28:16 securing 2nd in her age category. Andy Kirks had an awesome run, finishing in 22:57 for a Bolton PB. Other Bolton results include: Lee Burns 28:51, Bev Atherton-McKenna 29:00, Dougie Ainsworth 30:26 and Lynda Hardman ... Heather’s 25th Parkrun
Race report by Greg: Today me and Janet travelled to Lancaster to take part in the Golden Balls run. There’s a Ten mile and 20mile option. 2 laps out and back for the 20. It’s a flat fast route along the river Lune using the old railway lines . Janet chose this as its great ... Golden Balls 20 Mile Run
Race report by Josie; Whilst on holiday in the Langdale, I took the opportunity to do The Hartsop Hop Fell Race. A challenging 12-mile (19.5 km) race through some of the wildest and most spectacular terrain in the Lake District. Organised by Clayton-le-Moors Harriers, the race was first run last year and has quickly become ... Hartsop Hop Fell Race (22/8/26)