Race report by Mel:
RACE REPORT: BEYOND MANCHESTER 55K ULTRA
First ultra, done in 6h 10mins. And surprisingly? I felt strong.
Running 55K through the trails of Manchester, Salford, Bolton, Bury and Radcliffe was no small feat—especially in the rising heat. It was tough, I took a tumble (classic fatigue moment), but I kept moving well and finished feeling like I had more in the tank.
The real win? I was able to jump on the bike the next day and cruise through an 85K ride as active recovery. No DOMS, no breakdown—just a bit of tiredness and a lot of gratitude for my body.
This is exactly why I bang on about consistency and strength training. I didn’t wing this. I’ve built a solid foundation over time—lifting, running smart, fuelling properly, and showing up week in, week out. Not perfect, but consistent.
Your body is capable of amazing things when you treat it well.
There was also a strong Lostock AC turnout at the Warrington Festival of Running, with members taking on both the half marathon and 10K. In the half marathon, Andy Kerks recorded a new personal best of 1:35:05, while Terri Aldred also set a new PB in 1:56:34. Sheila Garewal also had an impressive race finishing ... Warrington Running Festival
Lostock AC were honoured to win the Unsung Project of the Year award at the England Athletics Regional Volunteer Awards. The award recognises a project or initiative that delivers meaningful impact within the club or wider community. Lostock were rewarded for the Lostock Community Project that commenced in 2026. The project involved working with Primary ... England Athletics Regional Volunteer Awards
It was an international outing for two Lostockers as Gill and Chris headed to Denmark to take part in the World Athletics Road Running Championship taking place in Copenhagen. Gill took on the 5k race on the Saturday afternoon, enjoying the atmosphere and excitement of race day as she represented Lostock on the streets of ... World Athletics Road Running Championship Copenhagen