Race report by Mel:
RACE REPORT: BEYOND MANCHESTER 55K ULTRA
First ultra, done in 6h 10mins. And surprisingly? I felt strong.
Running 55K through the trails of Manchester, Salford, Bolton, Bury and Radcliffe was no small feat—especially in the rising heat. It was tough, I took a tumble (classic fatigue moment), but I kept moving well and finished feeling like I had more in the tank.
The real win? I was able to jump on the bike the next day and cruise through an 85K ride as active recovery. No DOMS, no breakdown—just a bit of tiredness and a lot of gratitude for my body.
This is exactly why I bang on about consistency and strength training. I didn’t wing this. I’ve built a solid foundation over time—lifting, running smart, fuelling properly, and showing up week in, week out. Not perfect, but consistent.
Your body is capable of amazing things when you treat it well.
Race report by Gareth: A whopping turnout of 25 Lostockers out of a field of 126 once more headed to Chorley for the first of this years Astley Park race series. Seeing as we do this race 3 times a year (for the last 3 years) I won’t go into too much detail on the ... Astley Park Race 1
Race Report by Gareth: Sunday saw another mega turnout of 19 Lostockers taking part in the 5th instalment of this year’s road champs, the Chorley 10K. This belter of a town centre 10K has gone from strength to strength in recent years and this year’s iteration brought another sellout, 3000 runners across the 2K & ... Chorley 10k
Fountains Abbey Parkrun Matt Carney 25:19 Haigh Woodland Parkrun Greg Kilshaw 22:34 Nikki Hamerton 25:04 (4the female and 1st in age category) Sally McCoy 26:28 (first in age category) Matt Withers 27:12 Lee Burns 28:23 Ian Burns 29:34 (second in age category) Rachel Stevens 29:51 Bev Atherton McKenna 29:52 Janet Rhodes 29:52 (2nd in age ... Parkrun Results – 2 May 2026