Race report by Greg:
Thanks everyone what a race tonight . I was running really well until I decided to make an overtaking manoeuvre to pass 4 runners mid way. Got sick of single file traffic 🤣 Big Mistake I dive bombed into the ditch and fell flat on my chest winded myself. This happened 3 times . I lost my rhythm and my number along with my orange smiley Magnets. Mark managed to calm me down and told me someone would find my number . Honestly I thought my race was over . Anyway my number appeared and then Mark and Tony passed me, then Andy
It wasn’t long after I tripped again. A doctor running from Darwin said I looked pale . Coming back and I stumbled again with Josie on my tail. She told me to take it easy as she passed with ease .
Over a minute slower than last year . Sally made clear sense coming back . I am often too hard on myself, and I should enjoy it more as it was a great night with Lostock. It was much better than TV and football.
Thanks everyone we all put in a great performance, and Andy for driving me and Sally especially saving his vest and heart rate monitor left on his roof . It was still on when we got back despite his blue light run back 🤣 for the footy.
Just resting with a swollen ankle.. A golden Arches on way home cheered me up .. Replacement of salt loss 🤣
Race results:
Lostock Ladies had a fantastic race coming first in the teams category. Other epic results include:
Tommy Smith 41:08
Tom Grundy 42:26
Tony Marlow 43:47
Mark Shuttleworth 44:03
Josie Greenhalgh 45:00 (2nd in age category)
Andy Laycock 45:15
Greg Kilshaw 45:51
Nikki Hamerton 47:33 (2nd in age category)
Sally McCoy 48:14 (3rd in age category)
Rachel Hancock 50:44
Mark Checkley 59.27

Race report by Jon: Had a fantastic weekend of bikejor racing at Thetford Forest at the 4 Paw Challenge. The format was 4 races over 3 days – Friday night (3.6k), Saturday morning (same 3.6k), Saturday night (2.2k) and Sunday morning (the 3.6k in reverse). Remarkably, the course organisers managed to find the only hill ... Thetford Forest 4 Paw Challenge
Race report by Andy K: On Sunday four Lostockers headed to Chester to tackle the 16th annual MBNA Chester Marathon. This course is a favourite for a number of team green and it was easy to see why. Janet, Greg, Dan, and Andy joined 5776 other runners gathered at Chester Racecourse for 9am to be ... Chester Marathon
The October instalment of the Lostock AC Parkrun Championships took place at Worsley Woods Parkrun, with an impressive 22 Lostockers turning out for the 5k event. Set amongst the picturesque woodland and trails of Worsley, the course provides a mixture of paths, woodland sections and undulating terrain, making it a popular challenge for local runners. ... Worsley Woods Parkrun Championship