Race report by Greg:
Thanks everyone what a race tonight . I was running really well until I decided to make an overtaking manoeuvre to pass 4 runners mid way. Got sick of single file traffic 🤣 Big Mistake I dive bombed into the ditch and fell flat on my chest winded myself. This happened 3 times . I lost my rhythm and my number along with my orange smiley Magnets. Mark managed to calm me down and told me someone would find my number . Honestly I thought my race was over . Anyway my number appeared and then Mark and Tony passed me, then Andy
It wasn’t long after I tripped again. A doctor running from Darwin said I looked pale . Coming back and I stumbled again with Josie on my tail. She told me to take it easy as she passed with ease .
Over a minute slower than last year . Sally made clear sense coming back . I am often too hard on myself, and I should enjoy it more as it was a great night with Lostock. It was much better than TV and football.
Thanks everyone we all put in a great performance, and Andy for driving me and Sally especially saving his vest and heart rate monitor left on his roof . It was still on when we got back despite his blue light run back 🤣 for the footy.
Just resting with a swollen ankle.. A golden Arches on way home cheered me up .. Replacement of salt loss 🤣
Race results:
Lostock Ladies had a fantastic race coming first in the teams category. Other epic results include:
Tommy Smith 41:08
Tom Grundy 42:26
Tony Marlow 43:47
Mark Shuttleworth 44:03
Josie Greenhalgh 45:00 (2nd in age category)
Andy Laycock 45:15
Greg Kilshaw 45:51
Nikki Hamerton 47:33 (2nd in age category)
Sally McCoy 48:14 (3rd in age category)
Rachel Hancock 50:44
Mark Checkley 59.27

Tawd Valley Parkrun Paul Edwards 19:35 (2nd overall and 1st in age category) Antony Sutton 21:35 (7th overall) Andy Kirks 21:55 (10th overall) Luke Baker 22:57 (2nd in age category) Chris Baker 23:20 Rachel Hancock 24:21 (3rd female and 2nd in age category) Paul Lacey 24:48 Jo McManus 24:55 (6th female and 1st in age ... Parkrun Results 16 May 2026
Race report by Rachel H: Southport Triathlon – Standard Distance 1500m Open water swim, 40k bike & 10k run 🏊🏼🚴🏼🏃♀️ up at 5am to head over to Southport and register for the race, lots of walking to registration then transition, I was in wave 4 (ladies & relay wave) as this is a qualifying event ... Southport Triathlon
Race report by Jo: Yesterday brought round five of our Parkrun Championships, and this time we took on the wonderfully quirky Tawd Valley. I can honestly say it is one of the most bizarre parkruns I have ever done. The whole thing felt like stepping back into my childhood, with Philip Schofield and Gordon the ... Tawd Valley Parkrun