Rachel S braved the weather and headed to the Welsh coast to take part in the Abergele running festival. The festival consists of both a 5k and a 10k.
The 5k race commenced at 9.30am. Storm Ashley was making herself known to runners with strong wind and rain. The race was a flat and straight run along Abergele sea front, with a u-turn at 1.5 miles. Rachel had a fantastic start to the race maintaining a strong pace for the first 2 miles. The rain and wind were making race conditions tough, and Rachel also suffered from a nosebleed during the last mile. Rachel finished in 26:19.
There was an hour break prior to the 10k and runners sheltered in their cars hoping that the rain would clear.
Rachel had decided to enjoy the 10k and maintain a steady pace. This race followed the same route but continuing furtheralong the cost before the u-turn. The 10k also involved a steep hill just prior to the turn around covering 200ft elevation gainover a short distance.
The race started in rain and wind but when Rachel hit mile 4, the weather completely changed. The sun came out, with blue skies and rainbows. This was a beautiful end to the race with Stevens finishing in 57:37.
Race report by Tony: A bit more trail run tourism for us today with the Trawden 7 mile trail race, this time only about an hour from home. The race is organised by Trawden AC and starts at the recreation ground atop a hill next to the village which lies a couple of miles south ... Trawden 7
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Bolton Parkrun Rachel Hancock 31:34 Haigh Woodland Parkrun Brian Halton 25:47 Andy Laycock 26:01 Bev Atherton-McKenna 27:43 (3rd in age category) Jay Smith 27:54 Ian Burns 30:47 Markus Stevens 32:33 Pennington Flash Parkrun Run Hazel Hatfield 25:29 (6th female and 1st in age category) Mark Checkley 29:58 Worsley Woods Parkrun Mark Shuttleworth 24:27