Rachel S braved the weather and headed to the Welsh coast to take part in the Abergele running festival. The festival consists of both a 5k and a 10k.
The 5k race commenced at 9.30am. Storm Ashley was making herself known to runners with strong wind and rain. The race was a flat and straight run along Abergele sea front, with a u-turn at 1.5 miles. Rachel had a fantastic start to the race maintaining a strong pace for the first 2 miles. The rain and wind were making race conditions tough, and Rachel also suffered from a nosebleed during the last mile. Rachel finished in 26:19.
There was an hour break prior to the 10k and runners sheltered in their cars hoping that the rain would clear.
Rachel had decided to enjoy the 10k and maintain a steady pace. This race followed the same route but continuing furtheralong the cost before the u-turn. The 10k also involved a steep hill just prior to the turn around covering 200ft elevation gainover a short distance.
The race started in rain and wind but when Rachel hit mile 4, the weather completely changed. The sun came out, with blue skies and rainbows. This was a beautiful end to the race with Stevens finishing in 57:37.
Lostock AC is proud to welcome to new coaches to the team. Gareth and Rachel completed their Coaching in Running Leadership this weekend. They are looking forward to working with members 💚
Lostock AC had a fantastic evening at the Health and Wellbeing Awards. Taking place at The Last Drop Hotel, the awards celebrate those who go above and beyond to support, inspire and improve the wellbeing of others in our communities. Lostock AC were delighted to win club of the year. The award was collected by ... Health and Wellbeing Awards
Race report by Antony: I did the Lancaster Half Marathon today! I got a new 1 minute 3 seconds PB (1 hour 37 minute 24 seconds) beating my Manchester Half time from last year. It’s an out and back course very fast and flat along the river Lune. Definitely one try if you want a ... Lancaster Half Marathon