Abergele 5k & 10k

Posted on: Sunday 27th October 2024

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Rachel S braved the weather and headed to the Welsh coast to take part in the Abergele running festival. The festival consists of both a 5k and a 10k.

The 5k race commenced at 9.30am. Storm Ashley was making herself known to runners with strong wind and rain. The race was a flat and straight run along Abergele sea front, with a u-turn at 1.5 miles. Rachel had a fantastic start to the race maintaining a strong pace for the first 2 miles. The rain and wind were making race conditions tough, and Rachel also suffered from a nosebleed during the last mile. Rachel finished in 26:19.

There was an hour break prior to the 10k and runners sheltered in their cars hoping that the rain would clear.

Rachel had decided to enjoy the 10k and maintain a steady pace. This race followed the same route but continuing furtheralong the cost before the u-turn. The 10k also involved a steep hill just prior to the turn around covering 200ft elevation gainover a short distance.

The race started in rain and wind but when Rachel hit mile 4, the weather completely changed. The sun came out, with blue skies and rainbows. This was a beautiful end to the race with Stevens finishing in 57:37.

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What our members love about Lostock A.C.

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Greg Kilshaw
Joining Lostock AC has been one of the best things that's ever happened to me. I decided to give it a try mainly to loose weight and meet new people. It's really helped with my weight, mental health and output on life. I've been in the club over a year now. Everyone makes you feel so welcome and I love being part of the Lostock family. My running has definitely improved, especially seeing all the medals I've won. It is not just running, Lostock offers other activities too such as cycling, bootcamp and skiing. All I've had a go at which has just been brilliant. Lostock is my second family . I have entered the Machester marathon next year and an ultra. All this for someone who couldn't run . Everyone has made me feel very welcome in the club, I now consider myself to be a runner and would recommend anyone to give Lostock a try.
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Rachel Stevens
I joined Lostock AC to help improve my running and to motivate me to run more often. The club has surpassed my expectations. I am not from Bolton originally and did not have many friends in the area. I now feel part of an extended family. I have been encouraged and supported to run half marathons, marathons and an Ultra. I would never believe this was possible 3 years ago.
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Rachel Hancock
I’m proud to be a member of Lostock AC, it’s an inclusive club with lovely people, there’s plenty of sporting activities to get involved in and the social get togethers are always welcoming and fun.

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